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Welcome to the Bed Rest website, your online resource for bed rest survival!

A practical and inspirational handbook
for making the most out of confinement in bed.

  Author
Barbara Edelton Peterson, Author
       ...forced to spend months in bed during her first pregnancy, she knows what it takes to survive, even triumph, over the challenge of a drawn-out confinement.

 

The Bedrest Survival Guide Book

YOU CAN CONQUER THE FRUSTRATING PREDICAMENT OF BED REST!

When your doctor prescribes long-term bed rest, it doesn't have to mean endless hours of staring at television or the walls. For the more than 1 million people who face an extended period of bed rest, here's a practical and reassuring self-help guide to turn recuperation into a productive and rewarding experience.

The Bed Rest Survival Guide Table of Contents

Chapter One - Finding Inspiration
Chapter Two - Immediate Preparation
Chapter Three - Creating a Routine
Chapter Four - Bedside Entertainment and Personal
Projects
Chapter Five - Smart and Savory Picnics
Chapter Six - Sexuality and Bedrest
Chapter Seven - You're Not Alone

Appendices

Apendix A - Affirmation
Appendix B - Self -help Bibliography
Appendix C - Who's Who at the Doctor's Office
Appendix D - Important Phone Numbers
Appendix E - Home Services and Supply Sources

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